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12° Nicosia,
25 October, 2026
 

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Displaying results 1-30 of 223 matches for query meal.

1. Eight things teenagers say that parents should never ignore

https://knews.kathimerini.com.cy/en/life/eight-things-teenagers-say-that-parents-should-never-ignore

Mental health struggles among young people are a real concern these days, which makes the role of parents even more important. That’s why parents need to pay attention not only to what their kids say but also to what they leave unsaid. Shifts in sleep, eating habits, mood, social connections, and overall behavior can be clear signs that something is weighing on them....

2. Golf with a sea view: Cyprus welcomes its first Toptracer driving range

https://knews.kathimerini.com.cy/en/news/golf-with-a-sea-view-cyprus-welcomes-its-first-toptracer-driving-range

Whether you are working on your swing or have never picked up a golf club, a new experience on the Paphos coast offers an inviting way to give golf a go and make a day of it....

3. Cortisol and weight gain: Is stress really making you fat?

https://knews.kathimerini.com.cy/en/life/cortisol-and-weight-gain-is-stress-really-making-you-fat

In recent years, cortisol has become a hot topic in conversations about health, stress and weight gain. On social media, it is often labeled the “fat-storing hormone,” with many people blaming it for food cravings, stubborn belly fat and difficulty losing weight. But how much truth is there to these claims?...

4. What’s shaping Cyprus business this week

https://knews.kathimerini.com.cy/en/business/what-s-shaping-cyprus-business-this-week

Key gatherings across Cyprus this week bring together leaders in artificial intelligence, corporate governance, and sustainable finance. Here is your quick look at the top conferences, networking events, and local industry milestones on the agenda....

5. Eating less but not losing weight? 7 possible reasons

https://knews.kathimerini.com.cy/en/life/eating-less-but-not-losing-weight-7-possible-reasons

“But I don’t eat much. I’m careful, I’ve cut out sweets and dinner, and yet the number on the scales isn’t going down!” This is a phrase we often hear as dietitians. Weight loss, however, is not always as simple as “I eat less, therefore I lose weight”....

6. Raising children shouldn’t mean retiring on less

https://knews.kathimerini.com.cy/en/news/raising-children-shouldn-t-mean-retiring-on-less

The school runs, meals, washing and care don’t stop. But when a mother steps away from paid employment to raise her children, her pension contributions can....

7. Sunday lunch called. It wants you out of the city

https://knews.kathimerini.com.cy/en/life/sunday-lunch-called-it-wants-you-out-of-the-city

If tomorrow’s lunch plans are still up for debate, here’s a suggestion: gather the family, leave the city behind, and let someone else handle the kitchen....

8. Alzheimer’s: The everyday herb that may support memory and brain health

https://knews.kathimerini.com.cy/en/life/alzheimer-s-the-everyday-herb-that-may-support-memory-and-brain-health

Rosemary contains more than 50 natural compounds that may offer various health benefits. These include supporting digestion, helping reduce stress and supporting the immune system. ...

9. What to eat before a workout and what to leave for later

https://knews.kathimerini.com.cy/en/life/what-to-eat-before-a-workout-and-what-to-leave-for-later

The right pre-workout food can help support energy and performance, while the wrong choice may leave you feeling sluggish or uncomfortable...

10. National Guard spends €9.5m on food, but 73% of soldiers avoid meals

https://knews.kathimerini.com.cy/en/business/national-guard-spends-€9-5m-on-food-but-73-of-soldiers-avoid-meals

More than €9.5 million was spent feeding National Guard soldiers in 2025, yet a new Audit Office report has found significant problems with food safety, meal quality, ordering practices and waste, with 73% of soldiers saying they avoid certain dishes....

11. Quality Food for Every Student Day at Akakiko & To Elliniko – with 20% Off

https://knews.kathimerini.com.cy/en/business/quality-food-for-every-student-day-at-akakiko-to-elliniko-–-with-20-off

A busy student lifestyle calls for energy and a well-deserved break. With this in mind, Louis Hotels is offering students 20% off when dining at “To Elliniko” and “Akakiko” restaurants. ...

12. RESERVA 52 LOUNGE: An All-Day Gastronomic Experience in the Heart of Nicosia

https://knews.kathimerini.com.cy/en/business/reserva-52-lounge-an-all-day-gastronomic-experience-in-the-heart-of-nicosia

RESERVA 52 LOUNGE is an all-day restaurant that combines Mediterranean cuisine, an elegant atmosphere, live music evenings and a distinctive garden at the back of the restaurant. Ideal for every moment of the day — from morning coffee and lunch to dinner, after-work drinks and special occasions. ...

13. Eight countryside restaurants putting a fresh spin on Cyprus dining

https://knews.kathimerini.com.cy/en/life/eight-countryside-restaurants-putting-a-fresh-spin-on-cyprus-dining

The Cypriot countryside is becoming home to a growing number of restaurants that are challenging expectations about village dining....

14. Poor sleep could quietly be affecting your relationship

https://knews.kathimerini.com.cy/en/life/poor-sleep-could-quietly-be-affecting-your-relationship

A bad night's sleep can affect more than concentration and energy the following day. Research suggests that sleep quality can also shape how people respond to their partners, manage difficult emotions and interpret behaviour within close relationships....

15. Cyprus records EU’s steepest fall in tourist stays

https://knews.kathimerini.com.cy/en/business/1-cyprus-records-eu-s-steepest-fall-in-tourist-stays

Cyprus recorded the biggest fall in tourist overnight stays anywhere in the European Union during the first half of 2026, even as tourism across the bloc continued to grow....

16. Limassol life: Sea views, city buzz—and ''Monaco'' prices, almost

https://knews.kathimerini.com.cy/en/news/limassol-life-sea-views-city-buzz—and-monaco-prices-almost

Life in Limassol is not just more expensive on paper—or in the minds of Cypriots. The figures now confirm that living in the coastal city costs more than living in the capital, with housing creating the biggest burden....

17. Childcare and tuition support applications expected to open in September

https://knews.kathimerini.com.cy/en/news/childcare-and-tuition-support-applications-expected-to-open-in-september

The government is preparing to open applications for two schemes that provide financial support for families paying kindergarten and childcare costs during the 2026-2027 school year....

18. Your wallet wasn’t imagining it: Cyprus prices are climbing faster than most of Europe

https://knews.kathimerini.com.cy/en/news/your-wallet-wasn-t-imagining-it-cyprus-prices-are-climbing-faster-than-most-of-europe

If your salary seems to be disappearing more quickly than it did a year ago, the latest figures offer an uncomfortable explanation: Cyprus now has one of the highest inflation rates in the European Union....

19. Lidl sets new standards in advertising children’s products

https://knews.kathimerini.com.cy/en/business/lidl-sets-new-standards-in-advertising-children-s-products

Beginning in August, Lidl launches an international partnership with PAW Patrol in Cyprus and 29 other countries, setting a new standard in advertising children’s products....

20. Nikos Christodoulides: Expectation vs. result

https://knews.kathimerini.com.cy/en/news/nikos-christodoulides-expectation-vs-result

If the President decides to run for a second term, as all signs suggest he will, he cannot go back to voters in 2028 relying on the same sense of promise that brought him to power in 2023. By 2028, he will need concrete results, measured directly against his initial campaign promises....

21. How do you solve a problem like Maria? One ‘Xronia Polla’ at a time

https://knews.kathimerini.com.cy/en/news/how-do-you-solve-a-problem-like-maria-one-‘xronia-polla-at-a-time

If you have a Maria, Mary, Maroula, Panayiota, or Panayiotis in your contacts, consider this your reminder. If you have several, perhaps start sending messages now....

22. Is your takeaway box now illegal? New EU rules begin today

https://knews.kathimerini.com.cy/en/news/is-your-takeaway-box-now-illegal-new-eu-rules-begin-today

That souvlaki box holding back the grease, the paper wrapped around your burger, and the carton keeping your pizza from turning soggy may look harmless. But some food packaging gets those useful qualities from chemicals that can remain in the environment and the human body for years....

23. More than a pub: The Nicosia corner that held 33 years of memories

https://knews.kathimerini.com.cy/en/news/more-than-a-pub-the-nicosia-corner-that-held-33-years-of-memories

For some it was football. For others, a beer after work, a meal with friends, or simply one of those familiar Nicosia places that seemed as though it would always be there....

24. A mountain break for less: Who qualifies for Cyprus’ holiday subsidy?

https://knews.kathimerini.com.cy/en/news/a-mountain-break-for-less-who-qualifies-for-cyprus-holiday-subsidy

For many families and pensioners in Cyprus, even a few nights away can be difficult to afford. Hotel prices, meals, and transport quickly add up, especially when household budgets are already stretched....

25. Elderly homes face summer inspections with air conditioning in focus

https://knews.kathimerini.com.cy/en/news/elderly-homes-face-summer-inspections-with-air-conditioning-in-focus

Deputy Minister of Social Welfare Klea Papaellina has begun on-site inspections at Homes for the Elderly in all districts of Cyprus to ensure that summer protection measures are being implemented, according to an announcement by the Deputy Ministry of Social Welfare....

26. Over 100 firefighters battle fast-moving heathland blaze in Suffolk

https://knews.kathimerini.com.cy/en/news/over-100-firefighters-battle-fast-moving-heathland-blaze-in-suffolk

Emergency services in eastern England continue to respond to a major wildfire on Dunwich Heath in Suffolk, where around 120 firefighters and 18 fire engines are working to contain a rapidly spreading blaze....

27. Where is Cyprus spending your money? €412 million poured into projects in six months

https://knews.kathimerini.com.cy/en/news/where-is-cyprus-spending-your-money-€412-million-poured-into-projects-in-six-months

Cyprus recorded an increase in state development spending during the first half of 2026, according to a report by the Treasury on the implementation of the state budget....

28. The €150,000 education bill: The rising cost of sending a child to private school in Cyprus

https://knews.kathimerini.com.cy/en/news/the-€150-000-education-bill-the-rising-cost-of-sending-a-child-to-private-school-in-cyprus

Inflationary pressures caused by geopolitical developments affecting the region have not spared Cyprus’ private education sector....

29. Labour department warns heatwave could halt outdoor work

https://knews.kathimerini.com.cy/en/news/labour-department-warns-heatwave-could-halt-outdoor-work

Employers across Cyprus have been warned that exceptionally high temperatures on Tuesday and in the coming days could require outdoor work to be limited or temporarily suspended to protect workers from heat-related illness....

30. Families have few choices as elderly people with mental illnesses enter care homes

https://knews.kathimerini.com.cy/en/news/families-have-few-choices-as-elderly-people-with-mental-illnesses-enter-care-homes

When V.'s father was diagnosed with psychosis and dementia, his family had nowhere else to turn. Unable to care for him at home and with no specialist residential facilities available, they placed him in an elderly care home, a situation experts say is becoming increasingly common in Cyprus....

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