https://knews.kathimerini.com.cy/en/life/want-to-lose-fat-7-healthy-carbs-to-add-to-your-diet
Who says you have to give up carbs to lose body fat? The truth is, you don't need to cut them out of your diet. By choosing the right foods, you can enjoy a steady source of energy, stay full longer, and support your fat-loss goals....
https://knews.kathimerini.com.cy/en/news/troodos-asbestos-mine-among-sites-covered-by-€302-400-in-public-tenders
Two public infrastructure contracts with a combined estimated value of €302,400 excluding VAT are now under evaluation following the closure of bidding on Tuesday, with works planned at the former Amiantos Mine and long-term maintenance of wastewater facilities at Troodos Camp....
https://knews.kathimerini.com.cy/en/life/ferritin-face-can-your-complexion-reveal-an-iron-deficiency
“Ferritin face” is the latest wellness trend taking over social media. It links a pale, tired-looking complexion to low ferritin levels and iron deficiency. But is this a legitimate medical condition, or just another viral term that oversimplifies a complex health issue?...
https://knews.kathimerini.com.cy/en/comment/opinion/cyprus-s-architectural-disorder-tells-the-story-of-who-we-are
The diversity and variety found on our island are undoubtedly remarkable. Within a relatively narrow strip of land, the scenery changes almost endlessly, from one geographical landscape to another, and from one cultural and demographic setting to the next....
https://knews.kathimerini.com.cy/en/news/aphrodite-gas-agreements-expected-to-be-signed-in-egypt-this-week
Getting Cyprus’ offshore gas out of the seabed and onto the market takes more than a pipeline. It also means agreeing who buys it, how it gets there and what financial rules apply....
https://knews.kathimerini.com.cy/en/business/emgf-forum-accelerating-the-eastern-mediterranean-s-role-as-an-energy-corridor-for-europe
The development of the Eastern Mediterranean into an interconnected energy corridor, capable of making a meaningful contribution to security of supply across the wider region, was at the heart of the high-level event co-hosted by HELLENiQ ENERGY and the East Mediterranean Gas Forum (EMGF) on Wednesday, 7 October, in Athens.
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https://knews.kathimerini.com.cy/en/business/cyprus-s-import-bill-races-ahead-as-trade-gap-widens-by-€820-million
From the fuel in our cars to the goods arriving on shop shelves, Cyprus buys far more from abroad than it sells overseas. That gap has grown by almost €820 million in a year....
https://knews.kathimerini.com.cy/en/business/what-s-shaping-cyprus-business-this-week
Key gatherings across Cyprus this week bring together leaders in artificial intelligence, corporate governance, and sustainable finance. Here is your quick look at the top conferences, networking events, and local industry milestones on the agenda....
https://knews.kathimerini.com.cy/en/business/another-company-heads-for-the-exit-centalion-moves-headquarters-out-of-cyprus
BrainRocket led the way, and Centalion Group is set to follow. The company announced on Oct. 2 that it had decided to move its headquarters out of Cyprus and relocate to Singapore....
https://knews.kathimerini.com.cy/en/life/low-iron-and-ferritin-the-signs-causes-and-treatment-options
Iron deficiency is one of the most common nutritional deficiencies worldwide, affecting millions of people, particularly women, children and people with chronic health conditions. It is often accompanied by low ferritin, the body's primary iron storage protein....
https://knews.kathimerini.com.cy/en/news/trump-and-xi-put-on-a-show-but-their-rivalry-could-still-hit-your-pocket
The red carpet was rolled out, the military band was ready and the two first ladies stood neatly beside their husbands....
https://knews.kathimerini.com.cy/en/news/limassol-artists-still-waiting-three-months-for-payment-after-municipal-event
Artists who worked at a cultural event organised by the Limassol Municipality have reportedly been waiting for their payment for almost three months, according to actor Yolanda Christodoulou, who has publicly called for an explanation....
https://knews.kathimerini.com.cy/en/news/a-forgotten-cold-war-base-is-waking-up-in-greenland
A tiny settlement in southern Greenland, now home to only a few dozen people, could soon find itself back on the front line of a global power struggle....
https://knews.kathimerini.com.cy/en/news/trump-wanted-to-buy-greenland-now-the-us-is-getting-expanded-security-rights
Donald Trump once wanted to buy Greenland. He later threatened to take the Danish territory by force. Now, the US president says Washington has secured a deal giving it permanent control over Greenland's security, while Denmark and Greenland insist that sovereignty remains where it is....
https://knews.kathimerini.com.cy/en/news/will-canada-be-the-eu-s-first-associate-member
The European Union could open the door to a new form of membership for Canada, potentially making it the first country to become an associate member of the bloc....
https://knews.kathimerini.com.cy/en/news/von-der-leyen-brace-for-a-hotter-tougher-and-more-digital-world
Ursula von der Leyen’s latest State of the Union address was not exactly a feel-good speech. Her message was that Europe is living in a more dangerous, hotter and less predictable world, and it needs to prepare accordingly....
https://knews.kathimerini.com.cy/en/business/carney-urges-cyprus-and-nine-eu-states-to-ratify-canada-trade-deal
Canadian Prime Minister Mark Carney has called on Cyprus and nine other EU member states to ratify the European Union’s trade agreement with Canada, as Ottawa looks to strengthen its economic and political links with Europe while relations with Washington continue to deteriorate....
https://knews.kathimerini.com.cy/en/news/a-proud-gavros-a-parking-problem-and-a-hybrid-spy-van
President Nikos Christodoulides welcomed Olympiacos Piraeus’s basketball team to the Presidential Palace during their visit to Cyprus for an international tournament. ...
https://knews.kathimerini.com.cy/en/news/no-plan-b-no-partition-christodoulides-speaks-directly-to-turkish-cypriots
President Nikos Christodoulides has given his first interview to a Turkish Cypriot media outlet since taking office, using the occasion to deliver a clear message across the divide: Greek Cypriots have no alternative plan, and Cyprus must be reunited....
https://knews.kathimerini.com.cy/en/comment/opinion/artemion-the-holocaust-and-the-israelis-title-deeds
Any Jew who set foot in Cyprus was subject to immediate execution. No questions asked. The law was clear and absolute, and it included stranded sailors and shipwreck survivors, cast ashore by ''the wind of the sea.''...
https://knews.kathimerini.com.cy/en/news/banks-in-the-occupied-areas-combine-high-growth-with-serious-risks
Recent regulatory shifts and reduced state reliance have reshaped the banking system in the occupied areas, though inflation topping 30% continues to drive major financial pressures....
https://knews.kathimerini.com.cy/en/life/a-grand-piano-is-heading-into-the-troodos-mountains
A grand piano is heading high into the Troodos mountains, where music will meet nature beneath the open sky....
https://knews.kathimerini.com.cy/en/life/michalakis-sergides-stores-to-shut-its-doors-after-almost-eight-decades
A long-standing family business that has been part of daily life in the mountain villages of Kambos and Tsakkistra for almost 80 years will close its doors next month, bringing to an end a tradition that has spanned generations....
https://knews.kathimerini.com.cy/en/life/zivania-in-the-right-hands
Since 2020, operating under the name Askon Art Wines, Constantinos Charilaou has produced an incredibly interesting line of premium wines that faithfully capture the identity of the local region....
https://knews.kathimerini.com.cy/en/business/critical-raw-materials-moving-to-the-centre-of-europe-s-strategic-agenda
Critical raw materials have moved from being a specialised industrial topic to one of the defining economic and strategic issues facing Europe today....
https://knews.kathimerini.com.cy/en/news/strait-of-hormuz-reopening-depends-on-mine-clearance-effort
The agreement between Washington and Tehran has increased expectations that commercial shipping and energy exports through the Strait of Hormuz can resume without disruption. President Donald Trump stated on Sunday that oil shipments from both directions would continue, helping calm fears of supply shortages in global markets....
https://knews.kathimerini.com.cy/en/comment/opinion/a-german-expat-s-view-of-cyprus-is-going-viral—and-it-s-raising-questions
''Hello, I’m Ben. Cyprus was never part of my plans, and this is my story,'' writes a German-born photographer and entrepreneur in a pinned post at the top of his Instagram page, where he appears to have developed a genuine fascination with the island....
https://knews.kathimerini.com.cy/en/news/eu-unveils-21st-round-of-sanctions-against-russia
The European Commission has proposed a new package of sanctions targeting Russia, expanding restrictions across energy, finance, trade and fisheries. Commission President Ursula von der Leyen announced the measures on Tuesday, describing them as part of the EU's continued response to Russia's invasion of Ukraine....
https://knews.kathimerini.com.cy/en/news/us-missile-strike-disables-cargo-ship-attempting-to-breach-iran-blockade
The United States military says it has taken action against a merchant vessel that attempted to enter an Iranian port despite restrictions imposed under Washington's maritime blockade....
https://knews.kathimerini.com.cy/en/news/the-friday-forecast-is-a-total-vibe-just-block-out-the-noise
If today’s weather were a person, it would be the one who shows up to the office in socks and sandals. We’re still dealing with a weak low-pressure system that’s essentially the meteorological equivalent of a shrug....
