https://knews.kathimerini.com.cy/en/life/common-foods-that-may-increase-stress-levels
Stress is a natural response of the body to challenges or pressure. However, when it is prolonged, it leads to increased levels of cortisol, the so-called “stress hormone.”...
https://knews.kathimerini.com.cy/en/life/cortisol-and-weight-gain-is-stress-really-making-you-fat
In recent years, cortisol has become a hot topic in conversations about health, stress and weight gain. On social media, it is often labeled the “fat-storing hormone,” with many people blaming it for food cravings, stubborn belly fat and difficulty losing weight. But how much truth is there to these claims?...
https://knews.kathimerini.com.cy/en/life/more-than-a-morning-pick-me-up-the-surprising-health-benefits-of-coffee
Coffee is a beloved beverage enjoyed in many different ways. From boosting energy to providing essential nutrients, here are some of the main benefits of coffee that you may not have known about....
https://knews.kathimerini.com.cy/en/life/low-iron-and-ferritin-the-signs-causes-and-treatment-options
Iron deficiency is one of the most common nutritional deficiencies worldwide, affecting millions of people, particularly women, children and people with chronic health conditions. It is often accompanied by low ferritin, the body's primary iron storage protein....
https://knews.kathimerini.com.cy/en/life/not-sleeping-well-4-sleep-disorders-that-often-go-unnoticed
Waking up tired, feeling excessively sleepy during the day, or regularly struggling to fall asleep does not necessarily mean you simply need “a little more sleep.” In some cases, persistent fatigue can be linked to an actual sleep disorder....
https://knews.kathimerini.com.cy/en/life/the-four-lies-narcissists-tell-most-often
Narcissists are pathological liars who deceive you, make you question your sanity and slowly destroy you. Here is a list of the four most common lies narcissists tell:...
https://knews.kathimerini.com.cy/en/life/the-science-of-faith-and-the-brain
Faith appears to be one of the deepest and most enduring aspects of human nature. From ancient times to today, people have turned to a higher power, whether they call it God, the universe, or another spiritual force, in search of meaning, comfort, and a connection to something greater than themselves. Scientists have long asked why this need is so universal and what actually happens in the brain when we believe. ...
https://knews.kathimerini.com.cy/en/news/a-more-flexible-approach-to-addiction-treatment-arrives-in-cyprus
People receiving treatment for opioid dependence in Cyprus will have access to a new long-acting form of buprenorphine, the State Health Services Organisation (SHSO) announced on Tuesday....
https://knews.kathimerini.com.cy/en/comment/opinion/substance-and-nomenclature
I am not saying that presidential elections are unimportant, or that it is unnatural for political discussions and behind-the-scenes maneuvering to begin one, two or even three years before an election. But the amount of attention given to who will or will not be a candidate so far in advance, and the sheer scale of the conversation that follows, should, I think, make us stop and think. ...
https://knews.kathimerini.com.cy/en/news/no-beds-long-waits-and-tired-nurses-larnaca-hospital-staff-stop-work
Nurses at Larnaca General Hospital staged an unannounced work stoppage Wednesday, saying severe overcrowding and repeated overtime had pushed staff to their limits....
https://knews.kathimerini.com.cy/en/comment/opinion/cyprus-has-reached-the-moment-of-truth-with-turkey
The tragic events of 1974 unquestionably and fundamentally changed the realities of what has long been described as the ''Cyprus problem.''...
https://knews.kathimerini.com.cy/en/life/cyprus-clocks-in-stressed-as-workplace-anxiety-ranks-third-in-eu
If your working day feels like a race against the clock, with too much to do, too little time, and the occasional headache thrown in for good measure, you are far from alone....
https://knews.kathimerini.com.cy/en/life/poor-sleep-could-quietly-be-affecting-your-relationship
A bad night's sleep can affect more than concentration and energy the following day. Research suggests that sleep quality can also shape how people respond to their partners, manage difficult emotions and interpret behaviour within close relationships....
https://knews.kathimerini.com.cy/en/news/cyprus-has-eu-s-lowest-suicide-mortality-rate
Cyprus had the lowest suicide mortality rate in the European Union in 2023, according to figures released by Eurostat on Wednesday....
https://knews.kathimerini.com.cy/en/news/officials-considers-blocking-welfare-payments-from-being-spent-on-gambling
Government officials are considering new restrictions to prevent people receiving the Minimum Guaranteed Income from using welfare payments at casinos, betting shops or gambling websites....
https://knews.kathimerini.com.cy/en/news/ikea-cyprus-cuts-prices-on-300-products-and-yes-you-still-have-to-build-them
Good news for anyone whose bookshelf is being held together by optimism: IKEA Cyprus is cutting prices on more than 300 home-furnishing products....
https://knews.kathimerini.com.cy/en/news/meta-agrees-to-pay-up-to-$16-7bn-over-alleged-harm-to-children-on-facebook-and-instagram
Meta has agreed to pay up to $16.68 billion to settle a major US legal case over allegations that Facebook and Instagram contributed to harm to children and teenagers, including damage to their mental and physical wellbeing....
https://knews.kathimerini.com.cy/en/news/hope-for-children-together-with-chevron-cyprus-mark-another-milestone-in-long-standing-partnership
“Hope For Children” CRC Policy Center (HFC) and Chevron Cyprus have marked another milestone in their long-standing partnership with a Humankind Day volunteer activity at the Children's House in Nicosia, Republic of Cyprus. It is the latest initiative in a partnership that has supported vulnerable children since 2020....
https://knews.kathimerini.com.cy/en/life/nine-years-ago-archaeologists-began-digging-for-the-patients-it-had-forgotten
Nine years ago Monday, three archaeologists began digging near the old Athalassa psychiatric hospital to find out whether a story told by nurses for decades was true....
https://knews.kathimerini.com.cy/en/news/disability-transport-allowance-increased-by-33-with-back-payments-for-4-500-recipients
Around 4,500 people receiving Cyprus' Mobility Allowance will see higher monthly payments from July, with the revised amounts due to reach their bank accounts on 29 July together with back payments dating to the beginning of the year....
https://knews.kathimerini.com.cy/en/comment/opinion/the-housing-crisis-is-not-just-about-homes-it-s-about-cyprus-future
The housing crisis is no longer a temporary economic difficulty. It is evolving into one of the European Union’s (EU) most significant public policy challenges, affecting social cohesion, demographic renewal, economic competitiveness, and the sustainable development of both cities and rural areas....
https://knews.kathimerini.com.cy/en/news/five-years-€1-billion-and-hundreds-of-projects-cyprus-closes-its-eu-recovery-chapter
The end of the summer marks the completion of Cyprus’ Recovery and Resilience Plan (RRP), effectively closing a five-year cycle of investments and reforms....
https://knews.kathimerini.com.cy/en/news/two-arrested-over-livestream-that-allegedly-exploited-mentally-vulnerable-man
Two people have been arrested after a disturbing livestream that allegedly showed a mentally vulnerable man being encouraged to perform degrading acts on social media....
https://knews.kathimerini.com.cy/en/comment/opinion/the-fomo-industry
In recent years, one familiar trap has threatened to spoil the quality of many people's summer vacations: the infamous FOMO, or fear of missing out. It is the anxiety that we are missing out on worthwhile experiences and opportunities, fueled by our constant exposure to social media. ...
https://knews.kathimerini.com.cy/en/news/families-have-few-choices-as-elderly-people-with-mental-illnesses-enter-care-homes
When V.'s father was diagnosed with psychosis and dementia, his family had nowhere else to turn. Unable to care for him at home and with no specialist residential facilities available, they placed him in an elderly care home, a situation experts say is becoming increasingly common in Cyprus....
https://knews.kathimerini.com.cy/en/news/limassol-court-remands-man-accused-of-raping-his-mother-in-law
A 44-year-old Greek Cypriot man will spend the next five days in police custody following allegations of sexual assault, harassment, and psychological abuse against his 58-year-old mother-in-law....
https://knews.kathimerini.com.cy/en/comment/opinion/bullets-are-not-spared
The tragic and wondrous stories of the people of Lysi are endless. Many believe they were saved by the prayers of holy people from Lysi who intercede for the children of their town and for children all over the world....
https://knews.kathimerini.com.cy/en/business/cyprus-eyes-first-energy-exports-from-2028
Cyprus expects to begin exporting energy from its own natural gas reserves within the next few years, with the first shipments of gas planned through Egypt's liquefied natural gas facilities from 2028 onwards, Energy Minister Michalis Damianos has said....
https://knews.kathimerini.com.cy/en/business/cape-town-to-host-first-african-stage-of-the-world-schools-team-championship-with-freedom-holding-corp-as-general-partner
he African Continental Stage of the FIDE ISCF World Schools Team Championship 2026 (WSTC 2026) will take place from 6 to 11 July at Stellenbosch University, in Cape Town, South Africa. The event is organised by the International Chess Federation (FIDE) and the International School Chess Federation (ISCF) with the support of general partner Freedom Holding Corp., the parent company of Freedom24...
https://knews.kathimerini.com.cy/en/news/cyprus-plans-controlled-recruitment-of-nurses-from-third-countries-to-plug-600-staff-gap
Cyprus is considering the controlled recruitment of nurses from third countries as part of efforts to tackle a persistent staffing crisis in the country’s health system, where officials say there is currently a shortage of around 600 nurses....
