CLOSE
Loading...
12° Nicosia,
17 May, 2026
 
Home  /  Comment  /  Opinion

''Being human is not hard because you’re doing it wrong. It’s hard because you’re doing it right.'' -Glennon Doyle

Mental health and the news cycle in an age of relentless crisis.

Paris Demetriades

Paris Demetriades

If we consider the 2008 financial crash as the starting point of a grim era, one where the term "crisis" became a permanent fixture in the daily news and has since never really left, not even for five years at a stretch. It’s easy to conclude that we are now nearing two full decades of what’s come to be known as polycrisis: the sickening phenomenon of multiple, overlapping crises unfolding simultaneously.

Economic crisis, social crisis, political crisis, institutional, climate, public health, and for the past three years, as if all the above weren’t enough, a full-blown, multi-front war crisis. In short, every year feels worse than the last.

Undeniably, since last Friday, when the all-out clash between Israel and Iran began, this cursed polycrisis has reached even more alarming levels. In an interview with LiFO and Tina Mandilara, the highly decorated Colombian writer Juan Gabriel Vásquez voiced his belief that humanity is facing its greatest crisis since World War II. We are witnessing, he said, the end of humanism; a time when human life is being systematically devalued, and unchecked populism and nihilism have taken hold.

In this context, no matter how important it is to stay informed and aware, how can we not understand the hesitation of so many to keep a distance from current events? How much toxic and dystopian information can a human mind process in a single day? How much negativity? And when you factor in the crisis of journalism itself, and the chaos of misinformation flooding through social media, the situation becomes nearly unbearable, often without us even realizing how, what, or why.

Is retreating into our own little world, provided it’s still untouched,the answer? Not necessarily, at least from the standpoint of active citizenship. But our mental health must also be a priority. As is starting to be discussed more openly and without stigma, the notion that “no one is okay” and that depression and other mental illnesses have become as common as the common cold is anything BUT unrelated to everything mentioned above.

Maybe, if there’s one thing (emphasis on "maybe") that is within our control, it’s acknowledging that it’s perfectly reasonable to not feel okay given all that’s going on. Perhaps what’s truly irrational is to carry on as if absolutely nothing is happening. The inhuman pace at which everything is changing around us, especially when it comes to technological overdevelopment, is yet another destabilizing factor.

In the end, each of us must find our own ways to stay afloat. But one thing is clear: composure and clarity are no longer luxuries, they are necessities. On every level.

TAGS
Cyprus  |  opinion  |  mental health  |  OpEd

Opinion: Latest Articles

File photo of Constantinos the Great Beach Hotel in Protaras, Cyprus

Prudently & sparingly

As tourism takes a hit from regional tensions, questions grow over whether profitable hotels should receive state aid while ...
Dorita Yiannakou
 |  OPINION
In Trozena, investors see opportunity while the state once again looks unprepared and absent. Photo credit: trozena.cy

On Trozena’s pitch-black ridge

A forgotten Cypriot village becomes the latest battleground between unchecked development and the loss of local identity. ...
Apostolos Kouroupakis
 |  OPINION
From Suez to Iran, history offers a reminder that even the best-laid military plans can quickly unravel. Photo credit: @whitehouse Instagram

Give peace a chance

Trump’s unpredictable war strategy has left allies uneasy and searching for clarity.
Costas Iordanidis
 |  OPINION
Behind the push for investment, a quiet power struggle between Cyprus’s top business bodies is becoming impossible to ignore. Photo credit: Unsplash

In the trenches

A long-simmering rivalry spills into the open as business groups clash over influence and exclusion.
Dorita Yiannakou
 |  OPINION
Growth for a few, hardship for many, and the quiet collapse behind the success story. Photo credit: Unsplash

The wreckage of a narrative

A decade after the crisis, the story of economic recovery looks far less convincing for most Cypriots.
Paris Demetriades
 |  OPINION
The idea of resurrection collides with modern conflict in a fractured world. File photo

Resurrection Day

The uneasy distance between spiritual truth and political force.
Costas Iordanidis
 |  OPINION
Whether corruption or conspiracy, accountability can no longer wait. Photo credit: Unsplash

Enough is enough

A nation pushed to its breaking point by scandal and institutional decay.
Opinion
 |  OPINION
 In a volatile region, resilience is no longer enough. Strategy, speed, and execution will determine what comes next. File photo Unsplash

Circumstance waits for no one

Cyprus faces rising regional pressure, but the real test is whether it can act fast enough to turn disruption into opportunity. ...
Dorita Yiannakou
 |  OPINION
X