https://knews.kathimerini.com.cy/en/life/want-to-lose-fat-7-healthy-carbs-to-add-to-your-diet
Who says you have to give up carbs to lose body fat? The truth is, you don't need to cut them out of your diet. By choosing the right foods, you can enjoy a steady source of energy, stay full longer, and support your fat-loss goals....
https://knews.kathimerini.com.cy/en/life/vin-36-brings-wine-and-village-charm-to-tsada
Discover Vin 36 in Tsada, a cosy wine bar created by two brothers, offering Cypriot and international wines, cocktails and generous sharing platters in a traditional village setting. Find out more about the venue, its atmosphere and opening hours through WIZ Guide....
https://knews.kathimerini.com.cy/en/news/pamboridis-bets-he-can-unite-disy-—-but-will-averof-back-him
Giorgos Pamboridis outlined his vision and policy platform today at his first news conference since formally entering the race for Democratic Rally’s nomination for the 2028 presidential election....
https://knews.kathimerini.com.cy/en/life/thirty-different-colors-inside-one-of-nicosia-s-last-traditional-fabric-shops
Phivos Mastridis, one of Nicosia’s last traditional fabric merchants, has run his shop in the old city since 1982, offering a wide selection of fabrics, colors and cashmere. As more people turn to ready-made clothing, he hopes to preserve the personal service, quality and variety that make his craft unique....
https://knews.kathimerini.com.cy/en/news/kronos-deal-is-historic-but-cyprus-may-gain-little-expert-warns
Cyprus is closer than ever to exporting its own natural gas, but the financial benefits for the country could be much smaller than many hope, energy expert Charles Ellinas has warned....
https://knews.kathimerini.com.cy/en/business/bean-bar-celebrates-5-years-full-of-flavour-and-positive-vibes
Five years of presence, countless coffees, thousands of smiles and even more positive vibes! From that first morning coffee to last minute coffee dates and little tasty treats, Bean Bar has become an integral part of our everyday life. As the brand celebrates five years of presence, there’s plenty to celebrate! Starting from the week of 26-30 October, the popular specialty coffee brand is getting into the birthday spirit and invites the public to join in the celebrations, with special surprises and exclusive offers that will continue throughout November.
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https://knews.kathimerini.com.cy/en/news/cyprus-joins-opposition-to-turkey-libya-maritime-deal
Cyprus has joined Greece, the European Union and three Arab countries in rejecting a disputed maritime agreement between Turkey and Libya, warning that its ratification by Libya’s parliament could undermine regional stability....
https://knews.kathimerini.com.cy/en/life/millions-of-particles-pass-through-our-bodies-every-day-should-we-worry-about-them
Millions of invisible particles from the sun and distant space stream through our bodies every second. Most pose little risk under normal conditions, while scientists use them to study the universe and peer inside large structures like the pyramids....
https://knews.kathimerini.com.cy/en/comment/opinion/the-suffocation-of-young-people-in-cyprus-and-europe
Young people in Cyprus and across Europe face rising living costs, limited opportunities and growing disillusionment with political systems that fail to address their needs. Turning that frustration into meaningful change requires political engagement, clear demands and a willingness to challenge the status quo....
https://knews.kathimerini.com.cy/en/news/cyprus-signs-major-gas-deal-with-kronos-production-targeted-for-2028
Cyprus moved a step closer Monday to turning its offshore natural gas into an income source for the country, signing contracts worth up to $1.8 billion to develop the Kronos field....
https://knews.kathimerini.com.cy/en/business/trouble-in-the-financial-shadows-is-cyprus-ready
When inflation began to run out of control in the 1970s, a provision of the Glass-Steagall framework, then approaching its 40th anniversary, began to make its presence felt in the markets....
https://knews.kathimerini.com.cy/en/news/monday-forecast-cyprus-braces-for-a-stormier-spell-as-autumn-finally-shows-its-hand
A weak high-pressure system will temporarily affect the area, while low pressure is expected on Thursday. Dust will be present in the atmosphere at times. So, if you're feeling a little hazy this morning, it could be the dust, the clock change, or the realisation that the weekend is officially over. ...
https://knews.kathimerini.com.cy/en/life/weekend-warriors-fall-for-a-theatre-experiment-meet-a-dragon-and-see-the-world-differently
Discover what’s on in Cyprus this weekend, from thought-provoking theatre and contemporary art exhibitions to the return of a beloved Cypriot folktale featuring a legendary dragon. Whether you’re planning a cultural night out or a family-friendly Sunday, there’s plenty to inspire your Oct. 23-25 plans....
https://knews.kathimerini.com.cy/en/life/why-don-t-we-like-our-faces-in-photos
Have you ever looked at a photo of yourself and wondered why you look so different from what you see in the mirror every day? The answer does not necessarily come down to the camera or how photogenic you are. Psychology and neuroscience explain why the image we have of ourselves does not always match what the camera lens captures....
https://knews.kathimerini.com.cy/en/news/cape-greco-monastery-moves-closer-to-approval-despite-unauthorized-building
A monastery built without the necessary permits inside Cape Greco’s protected landscape has moved a step closer to approval, reopening a dispute over whether construction that broke the rules can be allowed to stay....
https://knews.kathimerini.com.cy/en/business/genikes-insurance-revise-their-privacy-statement
Genikes Insurance, comprehensively protect and respect personal data, and, to this effect, we have revised our Privacy Statement. The Genikes Insurance Privacy Statement describes how the Company processes consumers’ personal data and protects consumer rights, as well as other important information regarding the safety and use of consumer data at Genikes Insurance. The statement is available at www.genikesinsurance.com.cy and at Genikes Insurance’s branches.
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https://knews.kathimerini.com.cy/en/news/new-quarry-planned-in-anogyra-to-extract-130-000-cubic-metres-of-stone
A new quarry is being proposed in Anogyra, in the Limassol district, where developers plan to extract approximately 130,000 cubic metres of calcareous sandstone from a site measuring 18,400 square metres....
https://knews.kathimerini.com.cy/en/comment/opinion/cheaper-electricity-cyprus-gets-another-timetable
Cyprus pays the highest price per kilowatt-hour in Europe not because of some exceptional set of circumstances, but because of an energy model built on complete dependence on heavy fuel oil for electricity generation....
https://knews.kathimerini.com.cy/en/business/an-electrifying-weekend-porsche-cyprus-and-minthis-celebrate-performance-innovation-and-refined-living
On 10 and 11 October 2026, Porsche Cyprus and Minthis came together for the Porsche Golf Open, an exclusive weekend celebrating electric performance, sporting excellence and refined living.
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https://knews.kathimerini.com.cy/en/news/famagusta-s-ai-water-cop-has-a-funny-way-of-telling-us-to-stop-wasting-water-video
The Famagusta District Local Government Organisation (EOA) has turned to artificial intelligence and humour to encourage residents to use water responsibly, introducing a fictional water police officer who patrols for wasteful habits....
https://knews.kathimerini.com.cy/en/business/cyprus-links-€25-million-gsi-payment-to-greek-navtex
Cyprus has linked its planned €25 million payment for the Great Sea Interconnector (GSI) to the Greek government issuing a NAVTEX before the end of October, Energy Minister Michalis Damianou said on Monday....
https://knews.kathimerini.com.cy/en/news/aphrodite-gas-agreements-expected-to-be-signed-in-egypt-this-week
Getting Cyprus’ offshore gas out of the seabed and onto the market takes more than a pipeline. It also means agreeing who buys it, how it gets there and what financial rules apply....
https://knews.kathimerini.com.cy/en/business/emgf-forum-accelerating-the-eastern-mediterranean-s-role-as-an-energy-corridor-for-europe
The development of the Eastern Mediterranean into an interconnected energy corridor, capable of making a meaningful contribution to security of supply across the wider region, was at the heart of the high-level event co-hosted by HELLENiQ ENERGY and the East Mediterranean Gas Forum (EMGF) on Wednesday, 7 October, in Athens.
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https://knews.kathimerini.com.cy/en/life/common-foods-that-may-increase-stress-levels
Stress is a natural response of the body to challenges or pressure. However, when it is prolonged, it leads to increased levels of cortisol, the so-called “stress hormone.”...
https://knews.kathimerini.com.cy/en/news/british-museum-chairman-proposes-shared-display-deal-for-parthenon-marbles
In an interview with Kathimerini Greece conducted by Alexis Papachelas, British Museum board chairman George Osborne said he remains optimistic that a long-running dispute over the Parthenon Sculptures can still be resolved through a shared arrangement that would see the 5th-century BC artefacts displayed in both Athens and London....
https://knews.kathimerini.com.cy/en/news/eight-bidders-€180-million-and-a-second-chance-for-cyprus-stalled-gas-terminal
Eight bidders, €180 million and one second chance for Cyprus’ failed gas terminal. The government is trying again to finish Vasiliko, a project meant to help bring down electricity costs that has instead become a costly lesson in delays....
https://knews.kathimerini.com.cy/en/news/heavy-rain-batters-limassol-and-paphos-as-orange-warning-remains-in-force
Heavy rain and thunderstorms have caused disruption across Limassol and Paphos, with electricity faults, flooded roads, rockfalls and reduced visibility reported as severe weather sweeps across Cyprus....
https://knews.kathimerini.com.cy/en/news/majority-of-cypriot-students-fail-basic-reading-benchmarks-in-latest-pisa-results
Educational standards on the island faced intense scrutiny this week as parliamentary leaders and academic experts grappled with alarming international test scores showing that a significant majority of local students struggle with basic reading skills....
https://knews.kathimerini.com.cy/en/business/the-road-to-completing-the-vasilikos-projects-is-fraught-with-obstacles
Cyprus’s long-delayed Vasilikos LNG terminal could become operational by 2030, but finding a reliable contractor and resolving technical, financial and legal challenges remain key hurdles. Eight companies have expressed interest in completing the project, which stalled after the collapse of the contract with Chinese consortium CPP-METRON....
https://knews.kathimerini.com.cy/en/life/cortisol-and-weight-gain-is-stress-really-making-you-fat
In recent years, cortisol has become a hot topic in conversations about health, stress and weight gain. On social media, it is often labeled the “fat-storing hormone,” with many people blaming it for food cravings, stubborn belly fat and difficulty losing weight. But how much truth is there to these claims?...
