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1. Ferritin face: Can your complexion reveal an iron deficiency?

“Ferritin face” is the latest wellness trend taking over social media. It links a pale, tired-looking complexion to low ferritin levels and iron deficiency. But is this a legitimate medical condition, or just another viral term that oversimplifies a complex health issue?...

2. Common foods that may increase stress levels

Stress is a natural response of the body to challenges or pressure. However, when it is prolonged, it leads to increased levels of cortisol, the so-called “stress hormone.”...

3. 40-year-old woman in critical condition after wrong intravenous treatment

A 40-year-old woman is in critical condition at Nicosia General Hospital after receiving an intravenous preparation intended for delivery through the digestive system, according to reports published on Thursday....

4. What’s shaping Cyprus business this week

Key gatherings across Cyprus this week bring together leaders in artificial intelligence, corporate governance, and sustainable finance. Here is your quick look at the top conferences, networking events, and local industry milestones on the agenda....

5. More than a morning pick-me-up: The surprising health benefits of coffee

Coffee is a beloved beverage enjoyed in many different ways. From boosting energy to providing essential nutrients, here are some of the main benefits of coffee that you may not have known about....

6. Eating less but not losing weight? 7 possible reasons

“But I don’t eat much. I’m careful, I’ve cut out sweets and dinner, and yet the number on the scales isn’t going down!” This is a phrase we often hear as dietitians. Weight loss, however, is not always as simple as “I eat less, therefore I lose weight”....

7. 10 years of Fresh Partnership: Lidl extends Global Handball Partnership with the IHF World Championships through 2030

Lidl becomes the Official Fresh Food Partner of the 2027 and 2029 IHF Women’s and Men’s Handball World Championships, where it will continue to present the “Best Young Player Award”. Lidl also becomes the Official Fresh Food Partner of the U20 Women’s and U21 Men’s World Championships. ...

8. Low iron and ferritin: The signs, causes and treatment options

Iron deficiency is one of the most common nutritional deficiencies worldwide, affecting millions of people, particularly women, children and people with chronic health conditions. It is often accompanied by low ferritin, the body's primary iron storage protein....

9. What to eat before a workout and what to leave for later

The right pre-workout food can help support energy and performance, while the wrong choice may leave you feeling sluggish or uncomfortable...

10. National Guard spends €9.5m on food, but 73% of soldiers avoid meals

More than €9.5 million was spent feeding National Guard soldiers in 2025, yet a new Audit Office report has found significant problems with food safety, meal quality, ordering practices and waste, with 73% of soldiers saying they avoid certain dishes....

11. Nicosia gets ready for Cyprus’ first DOG FEST

Cyprus is set to host its first DOG FEST on September 19 and 20, with more than 55 businesses and animal-care professionals expected to take part in the two-day event in Nicosia....

12. For the 9th consecutive year, Lidl Cyprus’ programme

With a vision of forming healthy eating habits and cultivating environmental awareness among young men and women, Lidl Cyprus announces the resumption of the experiential programme "Food Academy for children at the Lidl Food Academy" for the academic year 2026-2027. ...

13. Back to school: Smart, healthy snacks for a stress-free lunchbox

Going back to school brings excitement, new routines and the daily headache of deciding what to put in the lunchbox....

14. Cyprus keeps Gaza aid moving with another 900 tons

Cyprus is continuing to facilitate the delivery of humanitarian aid to Gaza, with another 900 tons moving through the Amalthea maritime corridor as civilians face an increasingly desperate humanitarian situation....

15. Lidl sets new standards in advertising children’s products

Beginning in August, Lidl launches an international partnership with PAW Patrol in Cyprus and 29 other countries, setting a new standard in advertising children’s products....

16. Lidl Better Living Days #summer2026: A unique summer wellness journey, full of flavor, energy and smiles across Cyprus

With 6 destinations, over 1,700 participants and more than 3,500 portions of food, Lidl Cyprus once again confirmed its ongoing commitment to promoting a healthier lifestyle for young and old....

17. Lidl Cyprus’ successful summer wellness roadshow, “Lidl Better Living Days,” is coming to a close in Larnaka

18. Lidl Better Living Days in Limassol were full of smiles and success – Νext stop: Paralimni

With two consecutive weekends filled with great food, exercise, a refreshing atmosphere, and ideas for a better everyday life, the Lidl Better Living Days event in Limassol came to a successful close....

19. Families have few choices as elderly people with mental illnesses enter care homes

When V.'s father was diagnosed with psychosis and dementia, his family had nowhere else to turn. Unable to care for him at home and with no specialist residential facilities available, they placed him in an elderly care home, a situation experts say is becoming increasingly common in Cyprus....

20. On the path to becoming Europe’s leading snack brand

Alesto, the brand for nuts and dried fruits of Lidl, is undergoing a strategic evolution. At the heart of this transformation is the creation of a unique brand identity: Alesto is evolving from a classic product brand into a modern brand centered on enjoyment. With a sharper brand profile and new packaging, Alesto is being completely reimagined. The new concept puts the focus on quality, well-being, and conscious enjoyment, positioning the product range precisely at the intersection of conscious nutrition....

21. Lidl Better Living Days concluded with great enthusiasm in Paphos, moving on to two stops in Limassol

After the Lidl Agios Pavlos store, Lidl Cyprus' summer wellness journey will travel to Lidl Agia Fylaxeos store on July 10 and 11 as well as to the Lidl Ypsonas store on July 17 and 18....

22. Lidl Better Living Days was successfully launched in Agios Dometios

The first stop of Lidl Cyprus' summer wellness roadtrip offered free activities on nutrition, exercise, cooking and wellness to the wider public, setting the tone for its continuation in Paphos....

23. Lidl Better Living Days travel across Cyprus with practical ideas for healthy eating and a better life

Lidl Cyprus presents Lidl Better Living Days, a new summer experience that travels to selected stores across Cyprus. This initiative brings the wider public together with free experiential activities, with the sole aim of promoting healthy eating, physical exercise and overall well-being in our everyday lives....

24. Free breakfast for 3,600 kindergarten children in Cyprus

More than 3,600 kindergarten children in Cyprus are now receiving free breakfast at public schools in Larnaca and free Famagusta, under a new pilot program launched by the Ministry of Education, Sports and Youth....

25. European University Cyprus Students Support Special Olympics Cyprus through Volunteering and Community Service

European University Cyprus (EUC) reaffirmed its longstanding commitment to community engagement, inclusion, and health promotion through the participation of its students in the Special Olympics Healthy Athletes Screening Event, held on April 29, 2026, in Nicosia....

26. The Annual Excellence Awards in Research and Teaching Announced at European University Cyprus

In a distinguished ceremony held on May 11, 2026, the Annual Excellence Awards in Research and Teaching for 2026 were presented, honoring members of the academic and research staff who have demonstrated outstanding contributions to the advancement of knowledge and the delivery of high-quality education....

27. Vetrina x Exereton: A collaboration uniting refined taste with healthy eating mentality

The Landmark Nicosia, Autograph Collection, and the brand-new, all-day dine, wine & deli concept Vetrina are ready to introduce the demanding crowd of our country to the idea that something can combine quality and nutritional value, while being incredibly tasty at the same time, through a collaboration with Exereton, which will be featuring some of its carefully selected products in the retail area of Vetrina....

28. CRIVIT, as the Official Partner of Lidl-Trek, brings movement to everyday life in 2026 – for athletes and beyond

CRIVIT is further expanding its partnership with the WorldTour team Lidl-Trek, positioning itself in 2026 as the Official Partner of the internationally successful cycling team. In doing so, CRIVIT combines peak performance with an active lifestyle – reaching far beyond competitive racing....

29. Marios Georgiou claims silver at Cairo World Cup

Cypriot gymnast Marios Georgiou is set to return home with a silver medal following an outstanding performance at the Artistic Gymnastics World Cup in Cairo....

30. Lidl Cyprus continues its dynamic and timeless presence at the Ayia Napa Youth Soccer Festival as a Platinum Sponsor

Lidl Cyprus is once again dynamically participating in the Ayia Napa Youth Soccer Festival 2026 as a Platinum Sponsor, actively supporting one of the most important youth soccer events in the region. With a firm commitment to promoting balanced nutrition and physical activity, the company continues to strengthen initiatives that encourage children and young people to adopt a more active and healthy lifestyle....