https://knews.kathimerini.com.cy/en/life/ferritin-face-can-your-complexion-reveal-an-iron-deficiency
“Ferritin face” is the latest wellness trend taking over social media. It links a pale, tired-looking complexion to low ferritin levels and iron deficiency. But is this a legitimate medical condition, or just another viral term that oversimplifies a complex health issue?...
https://knews.kathimerini.com.cy/en/life/common-foods-that-may-increase-stress-levels
Stress is a natural response of the body to challenges or pressure. However, when it is prolonged, it leads to increased levels of cortisol, the so-called “stress hormone.”...
https://knews.kathimerini.com.cy/en/life/cortisol-and-weight-gain-is-stress-really-making-you-fat
In recent years, cortisol has become a hot topic in conversations about health, stress and weight gain. On social media, it is often labeled the “fat-storing hormone,” with many people blaming it for food cravings, stubborn belly fat and difficulty losing weight. But how much truth is there to these claims?...
https://knews.kathimerini.com.cy/en/life/tips-for-managing-menopause-symptoms
Menopause can be a difficult time for many women, but there are several strategies that can help manage the symptoms. It is important to understand the stages of menopause (perimenopause, menopause, postmenopause) and the symptoms you may experience so that you can be prepared....
https://knews.kathimerini.com.cy/en/life/low-iron-and-ferritin-the-signs-causes-and-treatment-options
Iron deficiency is one of the most common nutritional deficiencies worldwide, affecting millions of people, particularly women, children and people with chronic health conditions. It is often accompanied by low ferritin, the body's primary iron storage protein....
https://knews.kathimerini.com.cy/en/life/not-sleeping-well-4-sleep-disorders-that-often-go-unnoticed
Waking up tired, feeling excessively sleepy during the day, or regularly struggling to fall asleep does not necessarily mean you simply need “a little more sleep.” In some cases, persistent fatigue can be linked to an actual sleep disorder....
https://knews.kathimerini.com.cy/en/life/poor-sleep-could-quietly-be-affecting-your-relationship
A bad night's sleep can affect more than concentration and energy the following day. Research suggests that sleep quality can also shape how people respond to their partners, manage difficult emotions and interpret behaviour within close relationships....
https://knews.kathimerini.com.cy/en/diplomatica/cyprus-isn-t-on-europe-s-sidelines-it-s-on-the-front-line-says-eu-s-stephen-clark
When people in Cyprus hear "Brussels," it can still sound like a place that exists somewhere far away; a world of speeches, regulations and political deals that has little to do with everyday life in Nicosia, Larnaca, Limassol or Paphos....
https://knews.kathimerini.com.cy/en/business/work-reimagined-gen-z-and-millennials-prioritise-wellbeing-and-skills-in-an-ai-driven-world
As Gen Zs and millennials move deeper into adulthood and leadership, they are reshaping how progress at work is defined, often prioritising stability, skills, and wellbeing before advancement, according to the results of Deloitte Global’s annual Gen Z and Millennial Survey. Now in its 15th year, the research draws on responses from more than 22,500 Gen Zs and millennials across 44 countries, alongside qualitative insights from business leaders....
https://knews.kathimerini.com.cy/en/comment/opinion/cyprus-and-europe-s-unfinished-question
Jean-Claude Juncker has with Cyprus what he himself describes as “a long-standing friendship.” A relationship that dates back to the earliest days of European enlargement and led him to follow the Cypriot question for more than a quarter of a century,...
https://knews.kathimerini.com.cy/en/comment/opinion/no-more-noise
With the rise of artificial intelligence, even the most convincing things placed in front of us are now viewed with suspicion, treated as potentially deceptive, manufactured, or false. Misinformation has therefore become one of the defining challenges of our time. Yet just as serious, perhaps even more serious, is information overload....
https://knews.kathimerini.com.cy/en/news/cyprus-voters-choose-stability-over-disruption
For months, Cyprus looked ready to punish the political establishment again....
https://knews.kathimerini.com.cy/en/news/350-400-new-colorectal-cancer-cases-reported-annually-in-cyprus
Around 350–400 people in Cyprus are diagnosed with colorectal cancer each year, making it one of the most common cancers on the island. Health specialists warn that, despite these figures, the disease is largely preventable and highly treatable when identified early....
https://knews.kathimerini.com.cy/en/news/from-ambition-to-activation-organisations-stand-at-the-untapped-edge-of-ai-s-potential-reveals-deloitte-s-state-of-ai-report
The Deloitte AI Institute unveiled its “The State of AI in the Enterprise: The Untapped Edge - 2026 AI report” revealing how organisations are currently engaging with AI and the impacts, changes and considerations this technology is introducing....
https://knews.kathimerini.com.cy/en/news/police-chief-pushes-shift-reform-as-unions-push-back
A decision to change the working hours of more than 1,000 frontline police officers has triggered a heated political and labor clash, landing squarely in Parliament at a time when concerns over crime and public safety are already running high....
https://knews.kathimerini.com.cy/en/comment/opinion/ai-deja-vu-and-political-finger-pointing-cyprus-latest-video-scandal
We are living through pathological situations. So what could be more logical than asking for help from a doctor? Preferably, of course, a psychiatrist. Unfortunately, since Mikellidis has passed away, I found myself carefully reading the findings of another well-known doctor, forensic pathologist Marios Matsakis....
https://knews.kathimerini.com.cy/en/news/after-years-of-stalemate-cyprus-forces-the-world-to-pay-attention-again
After years of diplomatic fatigue and cautious optimism, the Cyprus problem roared back into international focus in 2025, with not one but two expanded UN-led conferences and a flurry of moves that put the island firmly back on the global political map....
https://knews.kathimerini.com.cy/en/comment/opinion/digital-burnout-and-the-hidden-cost-of-constant-connectivity
Zero posts, zero shares. Zero. According to a New Yorker report that caused a stir, the so-called “posting zero” is a new trend in the global digital universe, linked to users’ reluctance to share snapshots of their personal lives online....
https://knews.kathimerini.com.cy/en/comment/opinion/the-myth-of-equality-meets-the-military
When it comes to pageantry, we’re always ahead of the curve. The Gender Equality Commissioner, Josie Christodoulou, joined by Transport Minister Alexis Vafeadis, staged an entire ceremony, right in the thick of Nicosia’s traffic mess, to unveil the new pedestrian traffic lights....
https://knews.kathimerini.com.cy/en/news/ukraine-edges-toward-u-s-peace-deal-as-only-a-few-disagreements-remain
Ukraine says it has reached ''common understanding'' with the United States on nearly all major parts of Washington’s 28-point peace plan, signaling that Kyiv now disagrees with only a handful of issues as negotiations accelerate across multiple capitals....
https://knews.kathimerini.com.cy/en/news/new-coronavirus-variant-linked-to-severe-sore-throat-experts-say
A newly identified coronavirus variant, detected in recent weeks, is contributing to fluctuating infection rates globally, said Dr. Petros Karagiannis in a recent interview with Sigma's 'Protoselido' (Front Page) TV program....
https://knews.kathimerini.com.cy/en/news/erhurman-s-victory-signals-shift-in-turkish-cypriot-politics
The recent election victory of Tufan Erhurman in the occupied north of Cyprus marks more than a simple leadership change: it reflects a reshaping of Turkish Cypriot political identity, according to research by the University of Cyprus....
https://knews.kathimerini.com.cy/en/news/cyprus-s-caregivers-are-reaching-their-breaking-point
According to new data from the World Health Organization’s European office, one in three doctors and nurses across the continent suffers from symptoms of depression or anxiety, a rate five times that of the general public....
https://knews.kathimerini.com.cy/en/news/workers-and-digital-nomads-to-benefit-from-eu-s-new-fair-work-rules
Cyprus’s growing community of digital nomads, migrant workers, and seasonal staff could soon see a major shake-up in how their work and benefits are handled across Europe....
https://knews.kathimerini.com.cy/en/news/as-israel-bombards-iran-trump-weighs-strike-that-could-reshape-the-middle-east
Tensions between Israel and Iran continue to escalate, with both sides locked in a dangerous strategic standoff while awaiting a decision from U.S. President Donald Trump on whether to launch a direct strike against Iran....
https://knews.kathimerini.com.cy/en/news/nissan-s-next-gen-driver-assist-tech-could-ease-daily-commute-in-cyprus
Ever been stuck in traffic on the Nicosia-Limassol highway, crawling along at a snail’s pace, wishing your car could just take over? By 2027, that might not be such a far-fetched dream....
https://knews.kathimerini.com.cy/en/news/cypriot-meps-talk-turkish-occupation-but-eu-colleagues-barely-listen
When five Members of the European Parliament, four from Cyprus and one from Greece, stood up to speak about the ongoing Turkish occupation of northern Cyprus, they were met not with attention, but with apathy....
https://knews.kathimerini.com.cy/en/news/new-porsche-macan-with-five-stars-in-euro-ncap
The new Porsche Macan has received the top rating of five stars in the Euro NCAP test. The four-door sports car impressed with top scores in all test disciplines. ...
https://knews.kathimerini.com.cy/en/news/groundbreaking-cancer-study-by-cyprus-institute-of-neurology-and-genetics
Researchers from CING have published a new study in Cancers, offering significant insights for the accurate staging and early detection of multiple myeloma....
https://knews.kathimerini.com.cy/en/news/biden-s-mental-decline-alleged-from-day-one
The Wall Street Journal has made a striking revelation about Joe Biden's presidency, claiming in an article that associates and White House staff knew from his first day in office that there were concerns about his mental state. ...
